@ GenesisOne:
My second thought--not very deep, I know--is that this would have been the perfect occasion for a period usage of sex-inclusive pronoun language such as "his or her" instead of just "his."
My first thought was that your comment at the beginning about how the institution of marriage is also a control on male sexuality as well as female sexuality is an interesting one, a gateway comment that if you will explore it shall lead you to the fascinating and rather horrifying realization that the institution of misogyny, in order to be as powerful as it was and is, required significant constraints on the self-determination of males as well--at least those males who chose to follow the customs and folkways, when they chose to do so.
As for the list itself, the two most overt sexisms in it are the specific exclusion of females in the line about puberty (an acknowledgment that females were pressed into sexual relationships at all ages of childhood), and of course the dominance of the male gaze.
What I agree or don't agree with on the list is outside the realm of this topic, but needless to say I agree with some of these "rules" and not others.
@ FaustWolf:
I think Angry Mouse hit the nail on the head when she described this effort to create a "male studies" program (keeping in mind that there is already a "men's studies" program as a counterpart to the women's studies one) as the death throes of some expiring social attitudes. Unfortunately, like Iraq, I expect these death throes to continue for a while, and, more importantly, to echo down the generations. The rise of fundamentalist Islam in Europe and the widespread lack of opposition to it by the European left is a key example of two social realities that are deadly when combined: the defense of sexual equality is weak in many people's minds, and the desire of religion to end sexual equality is very powerful. Hitleresque? I don't know...but it is horrifying.